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excercise is the means

healthy eats for healthy beats
Posting Access:
Select Members , Moderated
This community is for people who want to vent their frustrations, while being optimistic; to encourage others to keep exercising and eating healthy, and to celebrate their successes with weight management. To become a member, I must approve in order for you to post. The only rules that apply are that you are serious about being healthy and open to all posters suggestions and encouragement. I dont want any downers. This is to be a very friendly place. To apply, simply post a comment in the entry form located in the journal section. Once your a member, I'll let you know, and you can post and comment! There is no age requirements or gender. I'm a 26 year old married girl, living in Seattle, and I'm very opened minded.